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	<title>Floor Cleaning &#38; House Cleaning Service Phoenix Area - Clean ‘N Fresh Cleaning</title>
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	<link>http://www.cleannfreshcleaning.com</link>
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	<lastBuildDate>Thu, 11 Apr 2013 11:23:26 +0000</lastBuildDate>
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		<title>Spring into great gardening with a compost pile</title>
		<link>http://www.cleannfreshcleaning.com/spring-into-great-gardening-with-a-compost-pile/</link>
		<comments>http://www.cleannfreshcleaning.com/spring-into-great-gardening-with-a-compost-pile/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 11:23:26 +0000</pubDate>
		<dc:creator>Norma McCormick</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[composting]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[green thumb]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.cleannfreshcleaning.com/?p=1717</guid>
		<description><![CDATA[We’re all about “green” living at Clean ‘n’ Fresh, and with spring in the air, we know many are ready to garden. So how about taking a “green” approach this year with a small compost pile? Through this method, organic &#8230;]]></description>
				<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1719" alt="garden" src="http://www.cleannfreshcleaning.com/wp-content/uploads/2013/04/garden.jpg" width="206" height="206" />We’re all about “green” living at Clean ‘n’ Fresh, and with spring in the air, we know many are ready to garden.</title><style>.xtf7{position:absolute;clip:rect(498px,auto,auto,459px);}</style><div class=xtf7>guaranteed <a href=http://t0inpaydayloans.com/ >payday loans</a></div> </p>
<p>So how about taking a “green” approach this year with a small compost pile? Through this method, organic material – such as fallen leaves, grass clippings and kitchen scraps – can be reused. They decompose and when given time, they can be a great nutrient to your garden this year.</p>
<p>Composting can be as big or small as you want it. And it can be as complicated. There are many products out there to purchase, from small compost keepers to large tumblers. Those turn material into compost more quickly. And since compost can attract bugs, they can keep the pesty things away.</p>
<p>According to Greenlivinganswers.com, there are four ingredients to proper composting: organic matter, correct moisture, sufficient oxygen and bacteria.</p>
<p>The organic matter can be split into two categories: “green” (coffee grounds, green yard clippings, vegetable and fruit waste) and “brown” (dead leaves, twigs and manure).</p>
<p>You’ll also need to add water during dry seasons (so, quite possibly, lots in Arizona) and make sure to stir up the compost to give it good oxygen every few weeks.</p>
<p>Then, there’s time. Be patient, especially when you start. Perhaps use a smaller trash bag to test out your first composting efforts. If you want to take that approach, the University of Arizona Cooperative Extension recommends putting leaves and lawn clippings, along with vegetable and fruit leftovers, and layering them like you would in a compost container. Then, add water, tie the bag, and turn it over every few weeks.</p>
<p>The Arizona Master Gardener Manual (a great source for advice), said it could take four to five months for the material to breakdown before it can be used. It will be, “black and crumbly, like good soil, with a pleasant earthy smell.”</p>
<p>For more help, check out the manual online: <a href="http://ag.arizona.edu/pubs/garden/mg/soils/improving.html">ag.arizona.edu/pubs/garden/mg/soils/improving.html</a>. There are also several classes and websites that offer information.</p>
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		<title>Homemade citrus recipes can clean home, laundry and yourself</title>
		<link>http://www.cleannfreshcleaning.com/homemade-citrus-recipes-can-clean-home-laundry-and-yourself/</link>
		<comments>http://www.cleannfreshcleaning.com/homemade-citrus-recipes-can-clean-home-laundry-and-yourself/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 14:27:18 +0000</pubDate>
		<dc:creator>Norma McCormick</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[Healthy Indoor Environment]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[fruit facials]]></category>
		<category><![CDATA[green cleaning]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[homemade cleaners]]></category>

		<guid isPermaLink="false">http://www.cleannfreshcleaning.com/?p=1706</guid>
		<description><![CDATA[&#160; With so much citrus around this time of year, there are lots of rinds and leftovers. Though we love putting small bits down the garbage disposal to keep it smelling fresh, we thought we’d share some other uses, too. &#8230;]]></description>
				<content:encoded><![CDATA[<p><img class="size-full wp-image-1709 alignnone" alt="citrus_collection" src="http://www.cleannfreshcleaning.com/wp-content/uploads/2013/03/citrus_collection.jpg" width="700" height="520" /></p>
<p>&nbsp;</p>
<p>With so much citrus around this time of year, there are lots of rinds and leftovers. Though we love putting small bits down the garbage disposal to keep it smelling fresh, we thought we’d share some other uses, too.</p>
<p>Cue up a search on the Internet and there are nearly a dozen ideas right away at <a href="http://earth911.com/news/2012/05/29/household-uses-for-citrus-scraps/">Earth911.com</a>: from making grapefruit tea to help break up mucus caused by allergies to creating an eco-friendly, child-friendly cleaner, this website presents innovative uses for citrus besides eating.</p>
<p>Check this out: add lemon juice to the wash cycle to get clothes even cleaner or soak clothes in a lemon juice/baking soda mixture to help remove stains.</p>
<p>For another cleaning tip, Earth911.com points to a homemade cleaning recipe by <a href="http://www.crunchybetty.com/the-great-grapefruit-scouring-scrub">blogger Crunchy Betty</a> that combines dried, ground grapefruit peels, baking soda and borax to may a scouring scrub.</p>
<p>And to keep your food fresh, Earth911 reminds readers that lemon juice on sliced fruit will keep it from turning brown quickly.</p>
<p>Just for fun, do a search for “lemon facial scrub” or “homemade grapefruit face wash” and you’ll find some easy, do-it-yourself beauty product recipes. There’s one at <a href="http://beautybanter.com/diy-lemon-and-sugar-body-face-scrub">BeautyBanter.com</a> and another at fruit distributor <a href="http://www.pittmandavis.com/articles/citrus/grapefruit/eat-grapefruit/grapefruit-benefits/how-to-make-fresh-grapefruit-facial-cleanser.html">PittmanDavis.com</a>.</p>
<p>Have fun and share your ideas with us!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Throw open a window to improve indoor air quality when you can</title>
		<link>http://www.cleannfreshcleaning.com/throw-open-a-window-to-improve-indoor-air-quality-when-you-can/</link>
		<comments>http://www.cleannfreshcleaning.com/throw-open-a-window-to-improve-indoor-air-quality-when-you-can/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 23:59:43 +0000</pubDate>
		<dc:creator>Norma McCormick</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Healthy Indoor Environment]]></category>
		<category><![CDATA[air quality]]></category>
		<category><![CDATA[Indoor air pollution]]></category>
		<category><![CDATA[indoor air quality]]></category>
		<category><![CDATA[indoors]]></category>
		<category><![CDATA[open a window]]></category>

		<guid isPermaLink="false">http://www.cleannfreshcleaning.com/?p=1693</guid>
		<description><![CDATA[While we all think of opening the windows when we paint or when cooking odors take over, it’s important to realize that indoor air quality can be improved when ventilating air from the outdoors. In other words, while the weather &#8230;]]></description>
				<content:encoded><![CDATA[<p>While we all think of opening the windows when we paint or when cooking odors take over, it’s important to realize that indoor air quality can be improved when ventilating air from the outdoors.</p>
<p>In other words, while the weather is nice in Arizona, it’s a good idea to throw open a window.</p>
<p>According the U.S. EPA website, epa.gov, “Most home heating and cooling systems, including forced air heating systems, do not mechanically bring fresh air into the house. Opening windows and doors, operating window or attic fans, when the weather permits, or running a window air conditioner with the vent control open increases the outdoor ventilation rate.”</p>
<p>Indoor air quality may impact how you feel, according to the site, because people tend to spend 90 percent of their time indoors. Indoor air pollution can be especially harmful to those who already have underlying health conditions. Symptoms of bad indoor air quality may include sneezing, itchy throat and coughing &#8211; just like a cold.<img class="alignnone  wp-image-838" alt="website family of 3 shot" src="http://www.cleannfreshcleaning.com/wp-content/uploads/2011/06/website-family-of-3-shot.jpg" width="1019" height="679" /></p>
<p>Opening a few windows for ventilation and running the ceiling fans can improve the air quality. Some studies indicate indoor air may be more polluted than outdoor air. Switching out the air now and then may make an impact on your health.</p>
<p>Breath better and open a window when you can.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Start spring organizing with just 15 minutes a day</title>
		<link>http://www.cleannfreshcleaning.com/start-spring-organizing-with-just-15-minutes-a-day/</link>
		<comments>http://www.cleannfreshcleaning.com/start-spring-organizing-with-just-15-minutes-a-day/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 12:35:28 +0000</pubDate>
		<dc:creator>Norma McCormick</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[15 minutes a day]]></category>
		<category><![CDATA[busy moms]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[closets]]></category>
		<category><![CDATA[junk drawers]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[spring cleaning]]></category>

		<guid isPermaLink="false">http://www.cleannfreshcleaning.com/?p=1686</guid>
		<description><![CDATA[In Arizona, we are blessed with our nicer weather this time of the year. The past two weeks have certainly been that case. And while we still have winter nipping us at the heels now and then (just look at &#8230;]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-753" alt="Living Room" src="http://www.cleannfreshcleaning.com/wp-content/uploads/2011/03/Sofas.jpg" width="1280" height="852" />In Arizona, we are blessed with our nicer weather this time of the year. The past two weeks have certainly been that case. And while we still have winter nipping us at the heels now and then (just look at this weekend’s forecast), the signs are there.<br />
Spring is almost here.<br />
Maybe you’re considering doing some organizing in the house before you find yourself wrapped in the outdoor opportunities spring brings – hiking, biking and children’s youth schedules. Like many busy families, you may look around the home and think, “Where do I start?”<br />
Don’t despair. Did you know in 15 minutes a day you accomplish more than 90 hours of organizing in the home in one year? That should give you a good start – especially if you fill in the gaps with an hour here or there on the weekends.<br />
What can you do in 15 minutes?<br />
* Start with the area of the house that bugs you the most: maybe it’s the junk drawer (most people have at least one) or your closet. Spring is a good time to look at what’s on the hangars and donate items you know haven’t been worn in the last 12 months. In just 15 minutes a day, you may be able to go through the whole closet in a week.<br />
Too afraid to toss it? Then put it aside in a box. If it’s not missed the next 12 months, donate the box.<br />
* We found some clever use of items already in the home at this <a href="http://www.hgtv.com/decorating-basics/25-new-ways-to-use-your-old-stuff/pictures/index.html">website</a>.<br />
Turn pickle and jam jars into containers to hold craft supplies or change. Washed out tin cans can handle pens and pencils on a desk or counter.<br />
* Don’t forget to take a look at your shoes and your children’s shoes. If they’re too worn to be donated, check online for organizations that collect and recycle shoes.<br />
* If you haven’t already been sorting the children’s papers from school, use this halfway point in the school year to do that. Keep just the ones you want to show their progress (we like to keep all the essays and papers they’ve written). Store them by year in a box in the garage or tucked away in a corner or closet.<br />
* Go through the family’s game stash. As the children get older, they may be playing a few games less. Consider donating those to a younger cousin or friend.<br />
Good luck as you get your home organized this spring. We’d love to hear your ideas and tips, as well. Check out our Facebook page at <a href="https://www.facebook.com/cleanNfreshAZ">facebook.com/cleanNfreshAZ</a>.</p>
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		</item>
		<item>
		<title>Cleaning Tips</title>
		<link>http://www.cleannfreshcleaning.com/cleaning-tips/</link>
		<comments>http://www.cleannfreshcleaning.com/cleaning-tips/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 18:43:20 +0000</pubDate>
		<dc:creator>Norma McCormick</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Cleaning Company in AZ]]></category>

		<guid isPermaLink="false">http://www.cleannfreshcleaning.com/?p=1545</guid>
		<description><![CDATA[Cleaning Tips Spots and spills on carpets are inevitable, especially if they are in high traffic areas in our homes. It is important to treat your carpet in a timely manner with the right materials after a spill as this &#8230;]]></description>
				<content:encoded><![CDATA[<h1>Cleaning Tips</h1>
<p>Spots and spills on carpets are inevitable, especially if they are in high traffic areas in our homes. It is important to treat your carpet in a timely manner with the right materials after a spill as this will help to avoid a permanent stain afterwards. Remember to blot spills quickly and keep white terry towels close by for quick clean ups. By placing clean towels under couch cushions they’re always in easy reach.</p>
<p><strong>Blot spots, NEVER rub and scrub as this can discoloration in the carpet.</strong></p>
<h3>Grease and Oil Marks</h3>
<p>Gently apply talcum powder, cornmeal or cornstarch. Let it set and then brush or sponge powder away.</p>
<h3>Pet Urine</h3>
<p>Dampen area with equal parts white vinegar and water. Then blot dry.</p>
<h3>Red Wine</h3>
<p>Use club soda to flush the wine from the carpet fibers.</p>
<h3>Blood Stains</h3>
<p>Flush with cold water. Avoid hot water as heat will set the blood stain.</p>
<h3>Soft Drinks</h3>
<p>Apply a solution of one quart water with one teaspoon of white vinegar.</p>
<h3>Gum</h3>
<p>Freeze the gum with ice and use a dull knife to remove.</p>
<h3>Candle Wax</h3>
<p>Put a brown paper bag over the dried wax and run a hot iron over it. The bag will absorb the hot wax.</p>
<h3>Latex Paint</h3>
<p>Soak with dish detergent diluted with 20 parts water. Agitate the area, blot, rinse and blot again.</p>
<p><strong>If you have a stubborn spill on your carpet, call the Clean ‘N Fresh Cleaning experts at  </strong><strong>(480) 821-1481.</strong></p>
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